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Pelvic Floor

Pelvic Floor Physiotherapy can treat the issues you have "down below", be it with your bladder or bowel control, pelvic organ prolapse or pelvic pain to name a few. You...

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Postnatal

Tired, weak, sore, damaged, destroyed. All words used by mummies attending my clinic when asked how they feel after giving birth. Carrying and delivering the baby is one thing, recovering...

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Antenatal

You need treatment but you don’t know where is safe to go to while you are pregnant? Settle your mind knowing that I am a physiotherapist with specific training for...

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My

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The Down Below Physio clinic is the only dedicated private Women’s Health Physiotherapy Clinic in Co. Donegal offering comprehensive internal Pelvic Floor Physiotherapy. I work with women who have pain and pelvic floor problems who want to feel like their best selves again, as a mother, wife, professional or athlete.

I am registered with the ISCP (Irish Society of Chartered Physiotherapists) which means I completed a BSc degree course in Physiotherapy. I have worked in private practice since 2008, focusing on Musculoskeletal Physiotherapy and core stability exercise therapy, with extensive post-graduate training completed in spinal manual concepts, biomechanics and general musculoskeletal therapy.

So ladies, if you work with me, I can help improve your intimate relationship, help you get back to exercise with confidence and tone your ‘mummy tummy’.

Register Your Email Address to find out more about my online exercise packages!

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I was so concerned at 25 weeks of pregnancy, as I had severe pain in my pelvis, so much so that I could hardly walk or move. But with Lorraine’s help, my pain lessened over a few weeks and then it went away completely, letting my enjoy the last weeks of my pregnancy, painfree! I would recommend her to anyone in a similar situation.

Happy Client