Sometimes you might be wary of opening up to someone about your pelvic health issues, which is entirely understandable. There can be so much more to treating women’s health issues than general physical aches and pains..
Check out more in this latest vid!
I can now go out for the day and not worry about whether there will be a toilet nearby, I have a new lease of life. I have confidence in my ability to ‘hold on’ since I strengthened my pelvic floor muscles.