Tired, weak, sore, damaged, destroyed. All words used by mummies attending my clinic when asked how they feel after giving birth.
Carrying and delivering the baby is one thing, recovering is another thing entirely!
Whether it’s patching up your poor pelvic floor again or strengthening your mummy tummy, I’m the person to speak to. As a women’s health and pelvic floor physiotherapist, and fitness enthusiast, there is no better place to start your journey to recovery. You want to look and feel yourself again? Call me to discuss how I can help you achieve that.
My bladder problems controlled my life for so many years and I had given up that anything could be done. But since I have attended for physio treatment, things have improved beyond belief. I can lead a normal life again. It’s not an easy process, but Lorraine was very patient and explained things in a way that I understood. Her encouragement and instruction made all the difference.