Tired, weak, sore, damaged, destroyed. All words used by mummies attending my clinic when asked how they feel after giving birth.
Carrying and delivering the baby is one thing, recovering is another thing entirely!
Whether it’s patching up your poor pelvic floor again or strengthening your mummy tummy, I’m the person to speak to. As a women’s health and pelvic floor physiotherapist, and fitness enthusiast, there is no better place to start your journey to recovery. You want to look and feel yourself again? Call me to discuss how I can help you achieve that.
I was so concerned at 25 weeks of pregnancy, as I had severe pain in my pelvis, so much so that I could hardly walk or move. But with Lorraine’s help, my pain lessened over a few weeks and then it went away completely, letting my enjoy the last weeks of my pregnancy, painfree! I would recommend her to anyone in a similar situation.