Now you can sign up for an online webinar with me on topics such as pelvic health, pregnancy & post natal wellness and hormonal health.
Enjoy access to this webinar from the comfort of your own home at a time that's convenient for you.
You will be guided through the information in a power point format, and depending on the topics, there may be a practical element, with any relevant techniques and exercises.
Webinars you can access:
Down Below Meno - Perimenopause and Menopause
Pelvic Floor Essentials
Postnatal Recovery and Return to Fitness
Overactive Pelvic Floor