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It’s not easy balancing being a mum and exercise!

Lorraine Boyce Physiotherapist talks about balancing being a mum exercise and Women’s Health Physiotherapy. It’s not easy to get that balance so get in touch if you’d like me to help make that easier!

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I can now go out for the day and not worry about whether there will be a toilet nearby, I have a new lease of life. I have confidence in my ability to ‘hold on’ since I strengthened my pelvic floor muscles.

Happy Client