Menu

How to Stretch the side of your body in Pregnancy

I recommend this a lot in the clinic. It’s such a lovely easy stretch that doesn’t feel in any way strenuous but really frees you out! Try it and see Mamas to Be!

Be the first to write a comment.

LEAVE A COMMENT

g

I can now go out for the day and not worry about whether there will be a toilet nearby, I have a new lease of life. I have confidence in my ability to ‘hold on’ since I strengthened my pelvic floor muscles.

Happy Client