Baby on Board – Trimester 2

Down Below Physio

Baby on Board – Trimester 2

20.00 for 1 month

Is your ‘baby on board’ starting to make its presence felt?

As you start to notice the extra pressure on your body now, you’ll start to appreciate that pregnancy is definitely a marathon and not a sprint!

And as anyone undertaking a marathon prepares themselves mentally and physically, you will also find it beneficial to dedicate a little bit of time to keeping your body in good shape and fit to deal with anything pregnancy and labor throws at you!


Whether you have never exercised before in your life or you have an established fitness routine, this programme has something to offer you. It focuses on your pelvic floor strength, and those key areas that are needed to support your pelvis, back and growing bump! With various levels of difficulties for each exercise, you can exercise at a level of exercise intensity that feels right for you! So enjoy feeling strong and fit for pregnancy with this package and prepare yourself for the marathon that is ‘baby on board’!


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I was so concerned at 25 weeks of pregnancy, as I had severe pain in my pelvis, so much so that I could hardly walk or move. But with Lorraine’s help, my pain lessened over a few weeks and then it went away completely, letting my enjoy the last weeks of my pregnancy, painfree! I would recommend her to anyone in a similar situation.

Happy Client