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Exercise in pregnancy, be safe but be active!

Get the right advice from an expert in the field, contact Lorraine if you want to find out more about exercising in pregnancy, what’s safe and what’s not.

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I was so concerned at 25 weeks of pregnancy, as I had severe pain in my pelvis, so much so that I could hardly walk or move. But with Lorraine’s help, my pain lessened over a few weeks and then it went away completely, letting my enjoy the last weeks of my pregnancy, painfree! I would recommend her to anyone in a similar situation.

Happy Client