Exercise in pregnancy, be safe but be active!

Get the right advice from an expert in the field, contact Lorraine if you want to find out more about exercising in pregnancy, what’s safe and what’s not.

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My bladder problems controlled my life for so many years and I had given up that anything could be done. But since I have attended for physio treatment, things have improved beyond belief. I can lead a normal life again. It’s not an easy process, but Lorraine was very patient and explained things in a way that I understood. Her encouragement and instruction made all the difference.

Happy Client