"It took about a month of consistent pelvic floor exercises. I noticed a complete difference by the end. I was gradually getting dryer every week. I honestly couldn’t believe the difference, I’m actually completely dry and haven’t looked back"
"I can’t recommend Lorraine highly enough. She was there for me before and after my first pregnancy. She gives the highest level of care in an extremely safe environment. She guides you step by step through everything. Her advice is fantastic and easy to follow."
"I would recommend Lorraine to any pregnant/postpartum mama!
I felt at ease knowing Lorraine’s exercises were safe to do during my pregnancy and her exercises helped my pelvic floor greatly"